Vegetarian Nutritionist and Dietitian
Registered dietitian and nutritionist for vegetarian diet and meal planning support
Our vegetarian nutritionist and dietitian works with clients from all ages and walks of life, helping them address a variety of health and nutrition concerns and creating healthy, sustainable vegetarian meal plans.
Can a dietitian and nutritionist help with the vegetarian diet?
Yes, a dietitian and nutritionist can help establish a nutritionally-balanced vegetarian diet by providing specific guidelines and creating a meal plan tailored to specific needs and goals.
How can a vegetarian dietitian and nutritionist help?
Our dietitians and nutritionists for the vegetarian diet work with a diverse population seeking to establish and follow a vegetarian diet. Our practitioners can help in the following ways:
- Inform you about the many health benefits of following a vegetarian diet, as well as discuss important considerations.
- Lay out guidelines for establishing a healthy, balanced vegetarian diet.
- Prepare a personalized wholesome, nutritionally-balanced vegetarian meal plan or meal guide.
- Recommend appropriate supplements, if needed, to address potential nutrient gaps, when on a vegetarian diet.
- Help to navigate special dietary considerations, such as food allergies or intolerances, within the context of a vegetarian diet.
- Provide vegetarian meal ideas, snacks and recipes.
- Specify vegetarian food products, including brand names that you can find at grocery stores or health food stores near you.
- Share guidelines around the consumption of processed foods–a pitfall into which vegetarians can fall.
- Have questions answered by a vegetarian nutritionist, as well as address concerns that you may have regarding starting a vegetarian diet.
- Have a dietitian for vegetarian diet provide a list of food substitutions for your favourite foods, if available.
- Work with lacto-vegetarians, ovo-vegetarians, lacto-ovo vegetarians, pescatarians, semi-vegetarians or flexitarians, vegans, or anyone transitioning from one specific diet to the next.
- Help address co-existing dietary conditions or other concerns such as diabetes management.
- Work with a weight loss nutritionist & dietitian, gastrointestinal dietitian, chronic disease dietitian, disordered eating dietitian, and more.
- Receive ongoing health and nutrition coaching and check-ins.
- Work with a dietitian and nutritionist for vegetarian diet and receive resources for further education and support.
- You can also engage the services of our pediatric nutritionist as well as prenatal and postnatal nutritionist at the same time.
- Please note: our sports nutritionists also work with those athletes who follow a vegetarian diet.
- And more.
Other and related services
In addition to working with our vegetarian nutritionist and dietitian, you can work with our practitioners to help address a variety of other health and nutrition concerns.
Free Consultation
Schedule a free, no-obligation phone consultation during which we can:
- Outline how the process works
- Discuss your goal(s)
- Explain how billing and pricing work
- Address concerns about insurance
- Help you select a practitioner
- Answer any other questions
- And more
How much does it cost to work with our nutritionists and dietitians?
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Learn more about our dietitians and nutritionists for vegetarian diet support
Where to Find Our Vegetarian Nutritionist and Dietitian
Our nutritionists and dietitians conduct in-person appointments for vegetarian diet support.
You can work with our Ontario dietitian, Nova Scotia dietitian and British Columbia dietitian on-site, in-person at one of the below offices.
Office Locations
Virtual vegetarian diet support of a nutritionist and dietitian
You can also choose to book an appointment with an online dietitian and nutritionist.
We also provide virtual services to the residents of other provinces: British Columbia, Alberta, Saskatchewan, MB, New Brunswick, NL, PEI, Quebec and the territories.
For more information on the services offered in each city and service area, visit:
Dietitian Recommended Vegetarian Diet and Nutrition Resources
In addition to working with our vegetarian nutritionist and dietitian, we compiled some supplementary resources that pertain to the vegetarian diet. Take a look: