Binge Eating Support with Dietitian and Nutritionist

Registered dietitian and nutritionist to help manage binge eating behaviour

Receive support, strategies and nutritional interventions from a dietitian and nutritionist for binge eating to help manage behaviour, offer accountability and support and set the stage for recovery from the disorder.

What is binge eating disorder?

According to National Eating Disorder Information Centre,

“Binge-eating disorder is characterized by recurring episodes of binge eating. It is important to note that overeating and binge-eating are not the same.

Overeating can be described as consuming more food than your body needs at a given time. Most people overeat on occasion. Binge-eating is less common and is marked by psychological distress.”

How can a nutritionist and dietitian for binge eating help?

A registered dietitian can help manage binge eating behaviour in the following ways:

 

  • Provide some education and factual information surrounding binge eating, its causes, symptoms, risk factors and other.
  • Explain the difference between hunger and cravings, and help to identify each.
  • Help identify binge eating behaviour triggers.
  • Provide strategies and tips to avoid binge eating episodes.
  • Help reduce guilt and anxiety associated with eating or food in general.
  • Help regain control over what is eaten and how much, and when to stop.
  • Provide support and strategies to help avoid restrictive behaviour.
  • Outline the drawbacks associated with dieting, including on-and-off dieting, and its negative impact on overall health.
  • Alleviate extreme concern with weight and/or body shape and size.
  • Work with a binge eating dietitian to help build a positive body image.
  • Work together to develop self-compassion and self-acceptance.
  • Help build a healthy relationship with food.
  • Receive health and nutrition coaching, and monitor progress, as required.
  • Consult a dietitian who focuses in weight management.
  • Additionally, you can work with a dietitian for pediatric nutrition, one of our family nutritionists, dietitian for adolescentsdietitian for mental health and more.
  • Have your questions answered by a dietitian who focuses in eating disorders.
  • Receive counselling from a women’s dietitian and nutritionist.
  • Work in conjunction with other health professionals to help support the overall anorexia treatment and the recovery process.
  • Work with a sports dietitian to balance your fitness and sporting needs with a healthy relationship with food.
  • And more.
Free Consultation

Schedule a free, no-obligation phone consultation during which we can:

  • Outline how the process works
  • Discuss your goal(s)
  • Explain how billing and pricing work
  • Address concerns about insurance
  • Help you select a practitioner
  • Answer any other questions
  • And more
How much it costs to work with our nutritionists and dietitians
Learn about our nutritionist and dietitian for binge eating support

Where to Find Our Dietitian and Nutritionist for Binge Eating Disorder Support

We offer the services for binge eating support at the below office locations with Ontario dietitians, Nova Scotia dietitians and British Columbia dietitians.

Please note: practitioner availability at each location is subject to change.

Office Locations

Dietitian Recommended Binge Eating Resources

In addition to working with a dietitian for binge eating support, we recommend browsing the below resources that provide additional information on the topic.