Endometriosis Dietitian and Nutritionist

Registered dietitian and nutritionist for dietary management of endometriosis

Endometriosis dietitian and nutritionist offers support, nutritional interventions and personalized meal plans designed to help women manage associated symptoms and co-existing conditions.

Can a dietitian and nutritionist help with endometriosis?

Yes, a qualified dietitian and nutritionist can help with endometriosis via a thorough diet assessment, educational component and various personalized dietary interventions.

How can a nutritionist and dietitian for endometriosis help?

A dietitian and nutritionist for endometriosis support and management can help in a number ways:

 

  • Education on nutrition foundations for endometriosis:
  • Discuss what foods are pro-inflammatory and how they contribute to the progression of endometriosis.
  • Review resources with a dietitian for anti-inflammatory diet (e.g.,  Mediterranean diet) and foods to include daily or most often.
  • Outline what a plant-forward diet looks like: introducing plant-proteins & how to balance them based on your goals. Learn more: Plant-Based Nutritionist & Dietitian.
  • Equip you with strategies to meal plan and to eat more anti-inflammatory foods: fruit, vegetables and essential fatty acids.
  • Help to determine if gluten-free is right for you.
  • Discuss with an endometriosis dietitian and nutritionist what supplements to consider and why.
  • Digestive symptom management:
  • Outline how a healthy gut can contribute to lower levels of inflammation overall.
  • Discuss ways to support good gut health in the absence of digestive symptoms like constipation, diarrhea and bloating.
  • Address co-existing conditions. Because endometriosis can often coexist with IBS, you can work with an IBS nutritionist to improve the condition with dietary modifications.
  • Provide steps you can take to improve bloating and abdominal cramping related to digestion and bowel habits.
  • Explain what the low FODMAP diet is, how it may help, and whether it’s a good fit for you.
  • Prepare a tailored endometriosis meal plan.
  • Share healthier food substitutions for your favourite foods.
  • Receive ongoing nutrition coaching, if desired.
  • And more.

Other and related services

In addition to working with an endometriosis dietitian and nutritionist, you can seek counsel with our practitioners to help address a variety of other health and nutrition concerns.

Free Consultation

Schedule a free, no-obligation phone consultation during which we can:

  • Outline how the process works
  • Discuss your goal(s)
  • Explain how billing and pricing work
  • Address concerns about insurance
  • Help you select a practitioner
  • Answer any other questions
  • And more
How much does it cost to work with our nutritionists and dietitians?
Learn more about our dietitians and nutritionists for endometriosis management

Where to Find Our Dietitian and Nutritionist for Endometriosis Support

Our nutritionists and dietitians conduct in-person appointments for the management of endometriosis and related conditions.

You can work with our dietitians in Ontario, Nova Scotia and dietitians in British Columbia on-site, in-person at one of the below offices.

Office Locations

Dietitian Recommended Endometriosis Resources

In addition to seeking the help of a nutritionist and dietitian who specializes in endometriosis support and management, consider these resources: