Nutrition Coaching
Health and nutrition coach for personalized care and support
If you’re looking for a health, wellness and nutrition coach in Canada, you have no doubt come to the right place.
Our team of diverse, experienced nutrition coaches continue to get rave reviews for the personalized, comprehensive and supportive approach aimed at helping you reach your nutrition, health and fitness goals.
What is nutrition coaching?
Nutrition coaching is typically ongoing support pertaining to nutrition conducted by a qualified professional such as a registered dietitian or nutritionist, whose aim is to help the client address a specific health concern or reach a certain goal.
What does a nutrition coach do?
A nutrition coach assesses your current diet, health history and lifestyle, outlines areas for improvement, creates a personalized nutrition plan and provides strategies and ongoing support as the client works towards their specific goal.
Who are our health and nutrition coaches?
JM Nutrition offers access to a variety of health, wellness and nutrition coaching from various nutritional practitioners, each of whom has his or her own areas of education, training, specialization and expertise to help you meet your specific needs.
Nutrition Coaching Services That Meet All Your Needs and Goals
Weight Management Coaching
- weight loss sessions
- tailored meal plans
- tips and strategies to avoid pitfalls
- weight gain support
- weight loss coaching
- how can a nutritionist help you lose weight
Fitness & Sports Nutrition Coaching
- nutrition coach for team and individual sports
- latest, evidence-backed sports nutrition information
- align nutrition plan with workout plan
Strength Training & Nutrition Coach
- build muscle
- improve body composition
- lose fat
- increase fitness level
- learn to fuel properly
- receive help to optimize macros
Nutrition Coaching for Endurance Runners
Nutrition coaching, meal plans and strategies for:
- long-distance runners
- cyclists
- marathoners and triathletes
- swimmers
Nutrition Coach for Combat Sports
- nutritional support for the given sport and goal
- nutrition coaching to cut weight
- meal plans to gain weight/muscle
Personal Training Support
- align personal training with diet
- advice from a certified personal trainer
- nutrition coaching designed to help you meet your goals
Health Coach for Disordered Eating
- health coach for emotional and stress eating
- interventions for binge eating
- health coaching to build a healthy relationship with food
- and more
Meal Planning with Nutrition Coach
- made from foods you enjoy
- aligned with your health concerns, needs and goals
- geared towards your lifestyle, religious and cultural restrictions, and budget
Other and Related Services
In addition to working with a health and nutrition coach, you can receive nutritional counselling for other and related services.
Why work with our nutrition coach?
- We bring years of valuable experience and expertise, and know what works.
- We create customized, goal-oriented meal plans for all budgets.
- Our health and nutrition coaches are certified professionals.
- Top-notch client service and support.
- Extensive and specialized training in nutrition and coaching.
- Our coaches supply practical tips, tools and resources to help you succeed.
- Nutrition coaching sessions are personalized with you in mind.
- We equip you with strategies to avoid mistakes and pitfalls.
- You get the latest science-backed nutritional information.
- Covered by many extended healthcare benefit plans.
Benefits of working with a seasoned health and nutrition coach
There are many benefits to working with a nutrition coach.
- Make healthy lifestyle changes.
- Develop a strong foundation to make positive changes to your diet.
- Personalized, thorough and supportive coaching sessions.
- Educational, practical and realistic advice.
- Help navigating challenging situations.
- Advice to avoid common mistakes and pitfalls.
- Expert guidance as you make changes.
- Receive accountability from a nutrition coach, when you need it most.
Free Consultation
Schedule a free, no-obligation phone consultation during which we can:
- Outline how the process works
- Discuss your goal(s)
- Explain how billing and pricing work
- Address concerns about insurance
- Help you select a practitioner
- Answer any other questions
- And more
How much does it cost to work with a nutrition coach?
Get started
Learn more about our nutrition coaches
Where to Find Our Nutrition Coach
Our clients come from across Canada to work with our nutrition coaches.
You can book an appointment in-person at one of our locations in Ontario, Nova Scotia and British Columbia at one of the below offices.
Office Locations
Virtual Support for Nutrition Coaching
You can also book a virtual nutritional counselling appointment with a health and nutrition coach.
We also provide services virtually to the residents of other provinces: Alberta, Saskatchewan, MB, New Brunswick, NL, PEI, Quebec, Yukon, NWT and Nunavut.
For more information on the services offered in each city and service area, visit: