Dietitian and Nutritionist Ottawa, Nepean, Kanata

Allow our Ottawa dietitians and nutritionists help you take the first steps to making positive changes to your diet and manage weight in a healthy and sustainable way.

Discover more about working with a dietitian for weight loss or weight gain support.

Customization of meal plans forms an integral part of the nutrition program with a dietitian and nutritionist.

You can only reach your goals if the plan matches your food preferences, dietary conditions, lifestyle, personal, health, cultural or religious restrictions, and of course, budget.

We also provide dietitian support for digestive health, helping clients manage as well as prevent a variety of digestive symptoms and conditions. You can work with a dietitian for IBS, dietitian for Crohn’s Disease and Ulcerative Colitis, receive dietary support for acid reflux, diverticulitis and other digestive conditions.

As a regulated health professional, our registered dietitian and nutritionist in Ottawa can help manage and prevent chronic disease. You can work with a dietitian for the management of diabetes and insulin resistance, fatty liver disease, high cholesterol, high blood pressure, kidney disease and more.

Many of our clients enlist the help of our women’s health dietitians to address weight concerns and fluctuations, belly fat, stress and emotional eating, dieting, dietitian for PCOS support, menopause, pregnancy nutrition, hormonal balancing, endometriosis, fertility, skin health and more.

As an athlete, you can receive nutritional counselling to help you build muscle, lose fat, increase stamina, boost energy, improve fitness and maximize athletic performance. Our practitioners service athletes of all ages, genders and competitive levels. They also provide nutritional support for team sports and individual sports.

Learn more about working with a sports nutritionist and dietitian.

You can also book an appointment with a registered dietitian to help manage eating disorders such as ARFID, Anorexia, Bulimia, binge eating, disordered eating patterns, support for emotional eating developing a more healthy relationship with food, and so on.

Discover more about support for eating disorders with a dietitian.

You can also enlist the help of a pediatric nutrition dietitian who work with kids of all ages, helping address concerns such as picky eating behaviour, various dietary conditions, nutritional meal planning for young athletes, helping to develop a healthy relationship with food, childhood obesity and much more.

Our Ottawa nutritionist and dietitian also provides nutritional counselling for seniors to help address various dietary conditions, help prevent or manage chronic disease, and provide general nutrition support for healthy aging.

Work with a mental and brain health support nutritionist and with nutritional interventions manage depression, as well as stress, anxiety, dementia, sleep and insomnia, ADHD and more.

If you’re looking for guidance regarding various dietary conditions and specialty diets, our nutritionists and dietitians are here to help. Work with a  dietitian for vegan diet planning, dietitian for vegetarian diet, receive help transitioning to a plant-based diet and much more.

Our team of practitioners also conduct a wide variety of corporate wellness programs. We service local Ottawa, Nepean, Kanata area companies, organizations and institutions, as well as regional, national and international ones. Learn more: nutrition workshops, lunch and learn presentations, wellness seminars.