Dietitian and Nutritionist Vancouver

Our practitioners, including our Vancouver nutritionist and dietitian, regularly appear in the media as expert nutrition sources.

Registered Dietitian and Nutritionist in Vancouver, Paulina Naylor

Member of the College of Dietitians of British Columbia

Resident of and registered dietitian in Vancouver, Paulina, provides nutritional counselling in a wide variety of areas:

Weight management:

• Weight loss support with dietitian, using a mindful approach

Mental health:

• Building a healthy relationship with food, including interventions to curb stress eating and dietitian support for emotional eating
• Chronic (yo-yo) dieting
• Disordered eating support
• Binge eating support with a dietitian

Digestive health:

• Nutritionist and dietitian for IBS: meal planning, including the low FODMAP diet
• Dietary management of constipation, diarrhea, bloating, gas, indigestion
• Nutritionist for GERD and acid reflux
• Personalized interventions for Celiac disease
• Nutritional counselling pertaining to intolerances to lactose, gluten, and other triggers
• Gallbladder disease support with a registered dietitian
• Diverticulitis management
• Nutritional interventions for peptic ulcers
• H. Pylori management

Chronic disease prevention and management:

• Support of a dietitian for diabetes care
• Dietary management of high cholesterol
• High blood pressure management
• Heart health support with a registered dietitian
• Nutritional therapy for chronic kidney disease
• Kidney stones diet planning
• Dietary management of liver diseases such as fatty liver, NASH, cirrhosis
• Diet counselling for osteoporosis

Family health nutritionist:

• Pre- and postnatal support of a nutritionist
• Picky eating behaviour strategies
• Meal planning assistance of a nutritionist for diverse eaters
• Support of a dietitian for children and adolescent nutrition

Nutritionist for specialized diet support:

• Dietitian for vegetarian diet
• Nutritionist support for keto diet and low-carb diet
• Dietitian and nutritionist for vegan diet

Other:

• Management of rheumatologic conditions with a nutritionist: arthritis, fibromyalgia, ankylosing spondylitis
• Cooking and recipe tips
• Healthy eating, meal preparation and general nutritional advice of a registered dietitian and nutritionist
• Cooking and recipe tips and revamps

Currently not accepting new clients

Vancouver Registered Dietitian and Sports Nutritionist, Natalie Fraser

Member of the College of Dietitians of British Columbia

Dietitian Natalie has extensive experience and expertise in the below health and nutrition areas, receiving rave reviews from clients:

Weight management:

• Weight loss coaching
• Custom meal plans or guides designed to help you lose weight in a healthy and sustainable fashion
• Nutritionist’s interventions for weight gain, if desired

Chronic disease prevention and management:

• Diabetes management with a dietitian (Type 1 and 2)
• Dietary support for fatty liver disease
• Heart health support: dietary management of high cholesterol, heart disease, high blood pressure

Digestive health support of a dietitian:

• IBS management with a dietitian
• Celiac Disease diet support and personalized meal planning
• GERD management with a dietitian and nutritionist
• Dietary support for diverticulitis

Other:

• Anti-inflammatory diet support with a nutritionist
• Lactose intolerance and dairy-free diet management
• Dietary management of rheumatoid arthritis and gout
• Registered dietitian and nutritionist support for family nutrition matters and meal planning
• Plant-based dietitian for vegan diet and vegetarian meal planning
• Corporate wellness services: nutrition workshops, seminars and lunch and learns

Fitness and sports nutrition services:

• Meal planning support with a strength training nutritionist and endurance sports specialist
• Post- and pre-training fuelling: what to eat to maximize your energy and recovery
• Fuelling while travelling for sport
• Sports nutrition for athletes ages 14 and above
• Nutritionist support for strength, endurance, team and individual sports
• Supplement support, if desired
• Improving mindset around food: how it can support you rather than harm you
• Fuelling for sport while managing pre-existing conditions
• Calculating individual macronutrient needs for sport performance
• Body composition with a sports nutritionist: help managing macronutrients to support body composition goals, strategies for improved body composition such as increasing lean muscle mass and reducing overall fat percentage
• General nutrition coaching

Watch: Video of registered dietitian and nutritionist Natalie

Vancouver Dietitian and Nutritionist, Shirley Khuong

Member of the College of Dietitians of British Columbia

Resident of and registered dietitian in Vancouver, Shirley, provides nutritional counselling in the below areas:

Weight management:

• Weight loss
• Weight gain
• Nutritional counselling for intuitive eating

Digestive health concerns:

• IBD: Crohn’s disease and Ulcerative Colitis
• IBS management with a registered dietitian
• GERD and acid reflux support
• Gastroparesis
• Pancreatitis
• Constipation
• Diarrhea
• Ostomy & high output ileostomy
• Post-bowel surgery care
• Short Bowel Syndrome
• Hiatal Hernia management
• Whipple’s procedure Gastric sleeve/resection
• Post-bariatric surgery

Chronic disease prevention and management:

• Dietitian for the management of fatty Liver (MASLD), NASH, cirrhosis
• Pre-diabetes, type 2 diabetes meal planning
• Chronic kidney disease
• High cholesterol, dyslipidemia and triglycerides management
• Nutritional counselling for heart disease
• High blood pressure
• Cancer nutrition support: liver, pancreatic and kidney
• Neuromuscular and neurodegenerative disorders (e.g. dietary support for MS, Parkinson’s, ALS)
• Iron deficiency anemia

Eating disorders:

• Management of disordered eating patterns
• Food restricting
• Anorexia

Special diets:

• Vegan diet
• Vegetarian diet
• Plant-based nutrition
• Celiac disease

Other:

• General healthy eating
• Home enteral nutrition
• Pre- and post-surgery nutrition management
• Geriatric nutrition and healthy aging support of a registered dietitian
• Optimizing vitamin and nutrient deficiencies
• Failure to Thrive
• Post-ICU/critical illness recovery