Qualifications
Gunjan Chopra, Registered Holistic Nutritionist, (R.H.N.), Natural Nutrition Clinical Practitioner (N.N.C.P.)
Gunjan Chopra is a graduate in natural nutrition from the Canadian School of Natural Nutrition in Toronto.
She has also completed accredited certifications in clinical nutrition, sports nutrition and weight management from The American College of Sports Medicine.
History
Gunjan is passionate about nutrition and its holistic impact on our daily lives in small but significant ways, even when she was not a part of the industry. She always stayed informed and connected to the world of healthcare and optimal nutrition when navigating her own health journey.
Gunjan communicates effectively with clients, as well as practitioners, from all walks of life, connecting with their concerns of “work-life balance” or rather “health- life balance”.
In addition, Gunjan has a detail oriented yet sustainable, supportive approach. In her journey so far in the nutrition industry, Gunjan has gained significant knowledge and experience as an Integrative Health Educator and Nutrition counsellor for trauma & brain injury impacted clients developing her skills in psycho-education and mindset management for nutrition, allowing her to connect deeply and communicate effectively with the clients and their concerns.
With her personal struggles with PCOS and weight gain, Gunjan gradually learnt the science and power of food and how the mindset behind making certain choices could bring about significant results.
Focusing on lifestyle management and sustainable habits, Gunjan’s approach of “health beyond the weighing scale” specializes in supporting conditions including but not limited to PCOS, adrenal fatigue, stress management and blood sugar dysregulation along with digestive concerns such as IBS, GERD and fatty liver disease.
As a holistic health practitioner, Gunjan offers highly personalized and client-centred nutrition counselling from a symptom-based perspective, focusing on mind, body & spirit to achieve optimum health and wellness.
Furthermore, Gunjan’s cultural background and upbringing gives her a strong knowledge base of various international foods, while integrating Ayurveda and holistic home remedies coupled with her passion for cooking and experimenting in the kitchen, developing recipes and experimenting new ideas to benefit her clients.
Overall, Gunjan believes in the unmatchable power of optimal nutrition for overall health and well-being and focuses her practice on educating and equipping her clients with the same.
✓ Virtual nutritional counselling