Fertility Support

 Can a dietitian and nutritionist help with fertility?

A qualified, experienced registered dietitian and nutritionist for fertility support can help women in a number of ways:

• Assess your current diet and outline areas of opportunity or improvement, with fertility nutrition in mind.
• Provide basic education around the connection of diet (or nutrition) and fertility, if desired.
• Give advice pertaining to foods and nutrients that can improve fertility (egg and sperm quality), as well as foods linked to poor fertility outcomes.
• Outline ways to help improve your fertility with diet, with considerations around your medical condition(s).
• Suggest prenatal nutrition supplements tailored to you.
• Provide nutritional support for existing nutrition deficiencies. 
• Provide ongoing fertility nutrition support to prepare for pregnancy and help enhance fertility, by maintaining a healthy weight.
• Assist with specific weight management goals by working with a dietitian and nutritionist for weight loss. 
• Work with your partner to improve their preconception health.
• Provide food safety advice prenatally and in early pregnancy.
• Provide advice on ensuring adequate hydration, while managing caffeine and alcohol intake.
• Prepare a personalized fertility nutrition meal plan based on your food preferences, lifestyle, budget, cultural and religious needs, and more.
• Provide resources and recipes.
• Conduct check-in sessions to monitor progress and make tweaks to the fertility meal plan, if needed or desired.
• And more.

Other Related Services

How much does it cost to work with a fertility nutritionist and dietitian?