Dietitian and Nutritionist Victoria

Registered Dietitian and Nutritionist Victoria, Paulina Naylor, is a member of the College of Dietitians of British Columbia

Paulina provides personalized services in the following areas:

• Weight loss with the support of a dietitian, using a mindful approach
• Nutritional support for mental health concerns:
  • Sessions designed to develop and/or improve one’s relationship with food
  • dietitian support for emotional eating
  • Strategies to overcome chronic dieting
  • Support for those who show patterns of disordered eating
  • Binge eating disorder management
• Digestive health concerns:
  • Support of a nutritionist for IBS: including low FODMAP diet implementation
  • Dietary management of constipation, diarrhea, bloating, gas, indigestion
  • GERD and acid reflux management
  • Celiac Disease management
  • Support for various intolerances: lactose, gluten, other triggers
  • Gallbladder disease management
  • Nutritional interventions for diverticulitis
  • Dietary support for h. Pylori
• Chronic disease management with a registered dietitian:
  • Diabetes dietitian for blood sugar management
  • Dietary management of high cholesterol
  • Interventions for high blood pressure
  • Dietitian support for chronic kidney disease, including kidney stones
  • Dietary management of liver diseases: fatty liver, NASH, cirrhosis
  • Dietary planning for osteoporosis
  • Cancer support
• Family health nutritionist:
  • Pre- and postnatal nutrition
  • Infant and toddler feeding
  • Picky eating behaviour strategies
  • Nutritional counselling with a child dietitian (including teenagers)
• Nutritionist for specialized diet support:
  • Dietitian for vegetarian diet
  • Support of a nutritionist for keto diet and low-carb diet that are nutritionally-balanced, healthy and sustainable
  • Vegan dietitian services
• Management of various rheumatologic conditions:
  • arthritis management
  • fibromyalgia support
  • others
• Cooking and recipe tips and revamps
• General nutritional advice of a registered dietitian and nutritionist. 

Registered Dietitian and Sports Nutritionist servicing Victoria BC, Natalie Fraser, is a member of the College of Dietitians of British Columbia

Dietitian Natalie has a great deal of experience in the following areas:

General nutrition:

• Weight management
  • custom meal planning designed to help you lose weight in a healthy and sustainable way
  • Support of a weight gain nutritionist, if desired
• Chronic disease prevention and management:
  • Dietary management of Type 1 & 2 diabetes
  • Fatty liver disease dietitian support and management
  • Dietary support of a dietitian for high cholesterol and high blood pressure
• Digestive health support of a dietitian:
  • IBS management
  • Celiac Disease diet support
  • GERD management with a dietitian and nutritionist
  • Dietary support for diverticulitis
• Implementation of anti-inflammatory diet
• Lactose intolerance and dairy-free diets
• Dietary management of rheumatoid arthritis and gout
• Nutritional counselling with a family dietitian
• Plant-based dietitian for vegan diet and vegetarian meal planning

Fitness and Sports Nutrition Services:

• Meal planning support with a strength training nutritionist and endurance sports specialist.
• Post- and pre-training fuelling
• Fuelling while travelling for sport.
• Sports nutritionist services for athletes ages 14 and above.
• Nutritionist support for various team and individual sports.
• Calculating individual macronutrient needs for sport performance.
• Body composition:
  • Help managing macronutrients to support individual body composition goals.
  • Strategies for improved body composition such as increasing lean muscle mass and decreasing overall fat percentage.
• General support of a nutritionist for athletic goals.

In addition to being a nutritionist for Victoria BC, Natalie also provides nutritional sessions for Ontario residents, as well as New Brunswick and Nova Scotia

Watch: Video of registered dietitian and nutritionist Natalie

Registered Dietitian and Nutritionist, Shirley Khuong, is a member of the College of Dietitians of British Columbia and services Victoria and Vancouver Island residents

Dietitian Shirley provides nutritional counselling in these health and nutrition areas:

• Weight management:
  • Weight loss sessions
  • Weight gain support
  • Nutritional counselling for intuitive eating

Digestive health concerns:

• Support of a dietitian for Crohn’s Disease and Ulcerative Colitis
• IBS management
• GERD and acid reflux support
• Gastroparesis
• Pancreatitis
• Constipation
• Diarrhea
• Ostomy & high output ileostomy

Chronic disease prevention and management:

• Fatty Liver (MASLD), NASH, cirrhosis
• Pre-diabetes, type 2 diabetes
• Chronic kidney disease
• Dietitian support for high cholesterol management

Eating disorders & disordered eating with a dietitian:

• Disordered eating
• Food restricting
• Dietitian for anorexia support

Other:

• Registered dietitian support for general healthy eating
• Geriatric nutrition and healthy aging support 
• Optimizing vitamin and nutrient deficiencies

In addition to being a Victoria dietitian, Shirley also provides nutritional counselling for Alberta residents

Book Free Consultation or Schedule an Appointment with Our Victoria Dietitian and Nutritionist

Book a free, no-obligation phone consultation during which we can:

✓  outline how working with a nutritionist and dietitian looks like

✓  discuss your needs and goal(s)

✓  explain how billing and pricing work

✓  address concerns about insurance, if any

✓  answer any other questions