Dietitian and Nutritionist for Metabolic Syndrome
Enlist the help of our registered dietitian and nutritionist to help manage metabolic syndrome, a group of conditions that together raise the risk of other health problems.
How can a dietitian and nutritionist help manage metabolic syndrome?
Metabolic Syndrome is a cluster of symptoms and risk factors that, taken together, can increase your risk of chronic disease like diabetes or heart disease. Signs of metabolic syndrome include high blood pressure, high blood sugar, high waist circumference, high triglycerides and low HDL (“good cholesterol”).
A registered dietitian and nutritionist for metabolic syndrome can help in a number of ways. Here’s how:
- Help establish and follow the Mediterranean Diet, to help lower your triglycerides and cholesterol.
- Help establish and follow the DASH diet, to help control your high blood pressure.
- Work with a dietitian to lose weight, if needed.
- Lay out strategies to increase insulin sensitivity.
- Provide tips for sticking to a regular meal schedule, to help prevent or manage diabetes.
- Supply various recipes and resources to help with meal prep.
- Provide strategies to manage food cravings and stay on track.
- Provide tips for making healthy choices in restaurants.
- Recommend supplements that may help manage risk factors pertaining to metabolic syndrome.
- Help set goals to gradually and safely increase your physical activity.
- Works with a sports dietitian to help support physical activity.
- Discuss sleep hygiene, or request a sleep study, if needed.
- Provide basic stress management strategies, so your stress doesn’t affect your health as much.
- Help adjust your diet to balance medications you might be taking that can affect your weight.
- And more.
Other and related services
In addition to working with a nutritionist and dietitian for metabolic syndrome support, you can work with our practitioners to help address a variety of other health and nutrition concerns.
Free Consultation
Schedule a free, no-obligation phone consultation during which we can:
- Outline how the process works
- Discuss your goal(s)
- Explain how billing and pricing work
- Address concerns about insurance
- Help you select a practitioner
- Answer any other questions
- And more
How much it costs to work with our nutritionists and dietitians?
Get started
To learn more about our team of registered dietitians and nutritionists for metabolic syndrome, visit the following page
Where to Find Our Nutritionist and Dietitian for Metabolic Syndrome
You can work with our dietitians in Ontario, Nova Scotia and dietitians in British Columbia on-site, in-person at one of the below offices.
Office Locations
Virtual Metabolic Syndrome Support
You can also choose book sessions with a nutritionist and dietitian for metabolic syndrome support. Visit: virtual dietitian and nutritionist.
We also provide nutritional counselling virtually to the residents of other provinces. Visit: Dietitians in Alberta, Saskatchewan, MB, New Brunswick, NL , PEI, Quebec and the territories.
For more information on the services offered in each city and service area, visit: