Dietitian and Nutritionist Victoria

Our dietitians and nutritionists who service Victoria can help address numerous health and nutrition concerns.

Registered Dietitian and Nutritionist Victoria, Paulina Naylor, is a member of the College of Dietitians of British Columbia

Paulina provides personalized services in the following areas:

Weight management:

• Weight loss with the support of a dietitian, using a mindful approach

Nutritional support for mental health concerns:

• Sessions designed to develop and/or improve one’s relationship with food
• Dietitian support for emotional eating
• Strategies to overcome chronic dieting
• Support for those who show patterns of disordered eating
• Binge eating disorder management

Digestive health concerns:

• Support of a nutritionist for IBS: including low FODMAP diet implementation
• Dietary management of constipation, diarrhea, bloating, gas, indigestion
• GERD and acid reflux management
• Celiac Disease management
• Support for various intolerances: lactose, gluten, other triggers
• Gallbladder disease management
• Nutritional interventions for diverticulitis
• Dietary support for h. Pylori

Chronic disease management with a registered dietitian:

• Dietitian for diabetes and blood sugar management
• Dietary management of high cholesterol
• Interventions for high blood pressure
• Dietitian support for chronic kidney disease, including kidney stones
• Dietary management of liver diseases: fatty liver, NASH, cirrhosis
• Dietary planning for osteoporosis

Family health nutritionist:

• Pre- and postnatal nutrition
• Picky eating behaviour strategies and support
• Nutritional counselling with a child dietitian (including teenagers)

Nutritionist for specialized diet support:

• Dietitian for vegetarian diet
• Support of a nutritionist for keto diet and low-carb diet that are nutritionally-balanced, healthy and sustainable
• Vegan dietitian services

Management of various rheumatologic conditions:

• Arthritis management
• Fibromyalgia support
• Others

Cooking and recipe tips and revamps

General nutritional advice of a registered dietitian and nutritionist

Currently not accepting new clients

Registered Dietitian and Sports Nutritionist servicing Victoria, Natalie Fraser, is a member of the College of Dietitians of British Columbia

Dietitian Natalie has a great deal of experience in the following areas:

Weight management:

• Custom meal planning designed to help you lose weight in a healthy and sustainable way
• Support of a weight gain nutritionist, if desired

Chronic disease prevention and management:

• Dietary management of Type 1 and 2 diabetes
• Fatty liver disease dietitian support and management
• Dietary support of a dietitian for high cholesterol and high blood pressure
• Nutritional support for gout

Digestive health support of a dietitian:

• IBS management
• IBD management
• Celiac Disease diet support
• GERD management with a dietitian and nutritionist
• Dietary support for diverticulitis

Other:

• Implementation of anti-inflammatory diet
• Lactose intolerance and dairy-free diets
• Dietary management of rheumatoid arthritis and gout
• Family nutritional counselling
• Plant-based dietitian for vegan diet and vegetarian meal planning
• Corporate wellness services: nutrition workshops, seminars and lunch and learns

Fitness and sports nutrition services:

• Meal planning support with a strength training nutritionist and endurance sports specialist
• Post- and pre-training fuelling
• Fuelling while travelling for sport
• Sports nutritionist services for athletes ages 14 and above
• Nutritionist support for various team and individual sports
• Calculating individual macronutrient needs for sport performance

Body composition:

• Help managing macronutrients to support individual body composition goals.
• Strategies for improved body composition such as increasing lean muscle mass and decreasing overall fat percentage.

In addition to being a dietitian and nutritionist for Victoria, Natalie also provides nutritional sessions for Ontario residents, as well as New Brunswick and Nova Scotia

Watch: Video of registered dietitian and nutritionist Natalie

Registered Dietitian and Nutritionist, Shirley Khuong, is a member of the College of Dietitians of British Columbia and services Victoria and Vancouver Island residents

Dietitian Shirley provides nutritional counselling in these health and nutrition areas:

Weight management:

• Weight loss sessions
• Weight gain support
• Dietitian support for intuitive eating

Digestive health concerns:

• Support of a dietitian for Crohn’s Disease and Ulcerative Colitis
• IBS management with dietitian
• Dietary management of GERD and acid reflux
• Gastroparesis
• Pancreatitis
• Constipation
• Diarrhea
• Ostomy and high output ileostomy
• Post-bowel surgery care
• Short Bowel Syndrome
• Hiatal Hernia management
• Whipple’s procedure Gastric sleeve/resection
• Post-bariatric surgery

Chronic disease prevention and management:

• Dietitian for the management of fatty Liver (MASLD), NASH, cirrhosis
• Dietitian for pre-diabetes and type 2 diabetes
• Chronic kidney disease
• High cholesterol, dyslipidemia and triglycerides management
• Nutritional counselling for heart disease
• High blood pressure management
• Cancer support with dietitian: liver, pancreatic and kidney
• Neuromuscular and neurodegenerative disorders (e.g. MS support, dietitian’s support for Parkinson’s, ALS)

Eating disorders:

• Management of disordered eating
• Food restricting
• Dietitian for anorexia support

Special diets:

• Vegan diet
• Vegetarian diet
• Plant-based nutrition
• Celiac disease

Other:

• Registered dietitian support for general healthy eating
• Geriatric nutrition and healthy aging support
• Optimizing vitamin and nutrient deficiencies
• Home enteral nutrition
• Pre- and post-surgery nutrition management
• Failure to Thrive
• Post-ICU/critical illness recovery