Nutritionist and Dietitian Montreal
Personalized nutritional counselling with registered dietitian and nutritionist in Montreal
Engage the services of a registered dietitian and nutritionist in Montreal for personalized, supportive and affordable nutritional counselling for a wide variety of nutrition- and health-related needs.
No long-term programs. No memberships. Upfront, transparent and affordable pricing. Free consultation.
Why Work With Our Dietitian and Nutritionist in Montreal?
- Established in 2006
- Personalized and supportive service
- One of the top nutritional counselling services in Canada
- Outstanding client feedback
- Staffed by Montreal dietitian and nutritionist and others
- Trusted by doctors
- Wide range of services
- Conducted by a team experienced nutritional counsellors
- Insurance accepted
- Customized, thorough meal planning
Our Registered Dietitians and Nutritionists Montreal
Fluent in English and French, our Montreal dietitian and nutritionist are regulated health professionals licensed with the The Order of Dietitians-Nutritionists of Quebec and active members of Dietitians of Canada.
Simply select the registered dietitian and nutritionist whose areas of focus match your desired health and nutrition needs.
Nadja Abada, RD
Nadja Abada, Registered Dietitian and Nutritionist Montreal
Nadja is registered dietitian and nutritionist who services Montreal and the rest of Quebec, bringing with her years of experience and outstanding feedback from clients in the following areas:
Weight management:
Women’s health:
- Dietitian for menopause, perimenopause
- PCOS management
- Endometriosis
- Bone density
- Fertility support with a nutritionist
- Breastfeeding, lactation support
- Introduction to solids
- Iron deficiency anemia
- Hair loss
Chronic disease management with a registered dietitian:
- High blood pressure management
- Dietary management of cholesterol, dyslipidemia and triglycerides
- Cardiovascular health
- Cancer support
- Diabetes (type 2) and insulin resistance
- Gout management
- Dietary support for kidney disease
- Dietitian for liver disease management: NAFLD, NASH, cirrhosis
- Obesity support of a dietitian
- Osteoporosis management
- Nutritional counselling for rheumatoid arthritis
Digestive health with a dietitian:
- Acid reflux diet support using functional nutrition
- Bloating
- Constipation
- Diarrhea
- Diverticulitis
- Dysphagia
- Gallbladder health, including gallstones
- Gastritis
- Gastroparesis
- GERD diet support
- Heartburn management
- H. Pylori
- Crohn’s and Colitis
- IBS diet support
- Indigestion
- Pancreatitis management
- Dietary support for SIBO
- Other gastrointestinal health concerns
Mental health support:
- Anxiety
- Depression
- Chronic fatigue
- Sleep
Brain health with a registered dietitian:
- Microbiome: brain-gut axis, dysbiosis
- Alzheimer’s and dementia support
- Autism
- Hyperactivity
- Dietitian for ADHD support
- Orthorexia
Montreal dietitian, Nadja, also attends to special diets:
- Anti-inflammatory diet
- Vegan diet support
- Vegetarian diet
- Plant-based diet
- Dairy-free diet
Other dietitian and nutritionist services:
- Skin health nutritionist for acne, eczema management
- Wound healing
- Family nutrition
- Enteral nutrition
- Auto-immune disorders
- Ostomy, post-ileostomy
- Pre and post-surgery
- Supplementation recommendations
- Support of a dietitian for seniors
- General healthy eating habits, balanced meals, and portion control
- Meal preparation assistance to optimize vitamin and mineral intake and absorption
- Tube feeding
- Dietitian counselling to help build mindful eating
- Corporate wellness: nutrition workshops, lunch and learns, wellness seminars
Alaa Boumerhi, RD
Alaa Boumerhi, Registered Dietitian Montreal
Resident of and registered dietitian and nutritionist in Montreal, Quebec, Alaa offers nutritional counselling in the following areas:
Weight management:
- Weight loss thorough personalized meal planning and effective strategies
- Obesity: pre- and post-operative nutritional counselling for individuals undergoing bariatric surgery to optimize outcomes and promote long-term success
Chronic disease support:
Montreal dietitian Alaa also helps manage conditions such as:
- High blood pressure
- Type 1 and Type 2 diabetes management with a dietitian
- Insulin resistance diet support
- Dietary management of high cholesterol
- Dyslipidemia diet planning
- Dietary management of obesity
- Osteoporosis management
- Kidney disease, through dietary interventions
Nutrition through the lifecycle:
- Pediatric nutrition: feeding children, addressing picky eaters through time-tested interventions, supporting adolescent nutrition
- Promoting adult wellness
- Catering to the nutritional needs of the geriatric population
Registered dietitian for women’s health concerns:
- Nutrition for pre- and postnatal stages
- Management of gestational diabetes
- Nutritional support for breastfeeding
- Lactation support
- Addressing conditions like Polycystic Ovary Syndrome (PCOS)
Digestive health support:
Montreal dietitian and nutritionist, Alaa, also provides assistance with managing digestive health concerns through a thorough assessment of your diet, personalized dietary interventions and customized meal plans.
She works with the following symptoms and conditions:
- Constipation
- Gas
- Diarrhea
- Heartburn
Support for special diets:
- Vegan
- Vegetarian
- Gluten-free
- Plant-based
- Lactose-free, dairy-free
- Food allergies or sensitivities
Meal preparation:
- Provide education and practical tips for preparing nutritious and balanced meals that meet individual dietary needs
- Creating thorough meal plans or meal guides that are personalized, thorough, and based on your food preferences, lifestyle, budget, as well as cultural and religious restrictions, if any
Other services:
- Dysphagia management
- Brain health: nutritional interventions for dementia
- Iron deficiency anemia
- COPD
- Enteral nutrition
- Post-ileostomy
- General sports nutrition with a dietitian
Our Nutritionists and Dietitians In The Media
As experts in the nutrition field, JM Nutrition’s practitioners appear in various acclaimed media sources frequently lending their expertise on a number of health and nutrition matters.
Free Consultation
Schedule a free, no-obligation phone consultation during which we can:
- Outline how the process works
- Discuss your goal(s)
- Explain how billing and pricing work
- Address concerns about insurance
- Help you select a practitioner
- Answer any other questions
- And more
Get started
How much does it cost to work with our nutritionist and dietitian in Montreal?
Learn more about insurance coverage for dietitians and nutritionists
What is it like working with a registered dietitian and nutritionist in Montreal?
Who is the best dietitian and nutritionist in Montreal?
There are a number of qualified and experienced nutritionists and dietitians in Montreal. JM Nutrition is certainly one of the best dietitian and nutritionist services in the city, offering a variety of nutritional counselling services.
Request an appointment with one of our dietitians and nutritionists
At this time, we only offer virtual nutritional support for the residents of Montreal via phone or video-conferencing.
Locations and Primary Areas of Service
At JM Nutrition, our team of registered dietitians, nutritionists and nutrition coaches regularly provide a wide range of services to the residents of Quebec, Ontario, Newfoundland and Labrador, Nova Scotia, as well as to the rest of Canada.
Visit each page to discover specific information about which dietitian and nutritionist provides nutritional counselling in the given area, as well as the services offered.
Nearest office: JM Nutrition Ottawa, Nepean, Kanata