Dietitian & Nutritionist Montreal

Why Work With Our Registered Dietitian and Nutritionist in Montreal

Nutritional Counsellors with Specialized Training & Expertise

Fluent in English and French, our Montreal dietitian and nutritionist is a McGill University graduate, a regulated health professional licensed with the The Order of Dietitians-Nutritionists of Quebec and an active member of Dietitians of Canada.

Our Nutritionists and Registered Dietitians Montreal

Nadja Abada, Registered Dietitian and Nutritionist Montreal 

Nadja is registered dietitian and nutritionist who services Montreal and the rest of Quebec, bringing with her years of experience in the following areas:

Weight management:

• dietitian for weight loss
• nutritional counselling for weight gain

Women’s health:

• Dietitian for menopause, perimenopause
• Endometriosis
• Bone density
• Fertility support with a nutritionist
• Breastfeeding, lactation support
• Introduction to solids
• Iron deficiency anemia
• Hair loss

Chronic disease management with a registered dietitian:

• High blood pressure management
• Dietary management of cholesterol, dyslipidemia & triglycerides
• Cardiovascular health
• Cancer support
• Diabetes (type 2) & insulin resistance
• Gout management
• Dietary support for kidney disease
• Dietitian for liver disease management: NAFLD, NASH, cirrhosis
• Obesity support of a dietitian
• Osteoporosis management
• Nutritional counselling for rheumatoid arthritis

Digestive health with a dietitian:

• Acid reflux diet support using functional nutrition
• Bloating
• Constipation
• Diarrhea
• Diverticulitis
• Dysphagia
• Gallbladder health, including gallstones
• Gastritis
• Gastroparesis
• GERD diet support
• Heartburn management
• H. Pylori
• Crohn’s and Colitis
• IBS diet support
• Indigestion
• Pancreatitis management
• Dietary support for SIBO

Mental health with a dietitian and nutritionist:

• Anxiety
• Depression
• Chronic fatigue
• Sleep

Brain health with a registered dietitian:

• Microbiome: brain-gut axis, dysbiosis
• Alzheimer’s
•  Autism
•  Dementia
•  Hyperactivity
• Dietitian for ADHD support
• Orthorexia

Special diets:

• Anti-inflammatory diet
• Vegan diet support
• Vegetarian diet
• Plant-based diet
• Dairy-free diet

Other:

• Skin health nutritionist: acne, eczema
• Wound healing
• Family nutrition
• Enteral nutrition
• Auto-immune disorders
• Ostomy, post-ileostomy
• Pre and post-surgery
• Supplementation recommendations
• Support of a dietitian for seniors
• General healthy eating habits, balanced meals, and portion control
• Meal preparation assistance to optimize vitamin and mineral intake and absorption
• Tube feeding
• Dietitian counselling to help build mindful eating
• Corporate wellness: nutrition workshops, lunch and learns, wellness seminars

Alaa Boumerhi, Registered Dietitian Montreal 

Resident of and registered dietitian and nutritionist in Montreal, Quebec, Alaa offers nutritional counselling in the following areas:

Weight management:

• Weight loss thorough personalized meal planning and effective strategies
• Support for obesity with a registered dietitian
  • pre- and post-operative nutritional counselling for individuals undergoing bariatric surgery to optimize outcomes and promote long-term success

Chronic disease support:

Montreal dietitian Alaa also helps manage conditions such as:

• High blood pressure
• Type 1 and Type 2 diabetes management with a dietitian
• Insulin resistance diet support
• Dietary management of high cholesterol
• Dyslipidemia diet planning
• Dietary management of obesity
• Osteoporosis management
• Kidney disease, through dietary interventions

Nutrition through the lifecycle:

• Pediatric nutrition
• • feeding children
  • addressing picky eaters through time-tested interventions
  • supporting adolescent nutrition
• Promoting adult wellness
• Catering to the nutritional needs of the geriatric population

Registered dietitian for women’s health concerns:

• Nutrition for pre- and postnatal stages
• Management of gestational diabetes
• Nutritional support for breastfeeding
• Lactation support
• Addressing conditions like Polycystic Ovary Syndrome (PCOS)

Digestive health support:

Montreal dietitian and nutritionist, Alaa, also provides assistance with managing digestive health concerns through a thorough assessment of your diet, personalized dietary interventions and customized meal plans. She works with the following symptoms and conditions:

• Constipation
• Gas
• Diarrhea
• Heartburn

Support of a dietitian for special diets:

• Vegan
• Vegetarian
• Gluten-free
• Plant-based
• Lactose-free, dairy-free
• Food allergies or sensitivities

Meal preparation with Montreal dietitian:

• Provide education and practical tips for preparing nutritious and balanced meals that meet individual dietary needs
• Creating thorough meal plans or meal guides that are personalized, thorough, and based on your food preferences, lifestyle, budget, as well as cultural and religious restrictions, if any

Other:

• Dysphagia management
• Brain health: nutritional interventions for dementia
• Iron deficiency anemia
• COPD
• Enteral nutrition
• Post-ileostomy
• General sports nutrition with a dietitian

Request Information, Book Free Consultation or Make An Appointment with Our Montreal Dietitian and Nutritionist

Book a free, no-obligation phone consultation during which we can:

✓  outline how working with a nutritionist and dietitian looks like

✓  discuss your needs and goal(s)

✓  explain how billing and pricing work

✓  address concerns about insurance, if any

✓  answer any other questions

Nearby Locations

Dietitians in Ottawa, Nepean, Kanata

All Ontario locations

Also visit:

New Brunswick: Nutritionists Fredericton, nutritionist Moncton and nutritionists Saint John

Dietitian services for PEI residents, dietitian and nutritionist Newfoundland

JM Nutrition Nova Scotia: dietitian Halifax

Nutritional counselling Yukon, Northwest Territories and Nunavut