Holistic Nutritionist
Registered holistic nutritionist for dietary support with natural nutrition
Allow our registered holistic nutritionist use the natural nutrition approach to help you reach your health and wellness goal(s), and feel your very best!
Holistic Nutrition: Background Information
What is a holistic nutritionist?
A holistic nutritionist or a natural nutritionist is a certified nutritionist who takes an integrated and natural approach to nutrition, viewing the health and well-being of a person as a whole. Hence the word holistic.
What does a certified holistic nutritionist do?
A holistic practitioner conducts highly personalized nutritional counselling sessions to maximize the chances of success. During these sessions he or she thoroughly examines each person on an individual basis. He or she then aims to get to the root cause of the given health concern or condition, rather than only dealing with symptoms.
Natural nutrition approach
To do so, a practitioner who uses the natural nutrition approach carefully examines each person’s:
✓ health and family history
✓ eating habits (diet)
✓ lifestyle
✓ environment
✓ physical state
✓ mental state
✓ emotional state
Nutritional education
Naturally, nutritional education plays an important role when working with a holistic nutritionist. Natural nutrition practitioners provide clients with a solid nutritional foundation. Doing so, empowers clients. It also improves the chances of making better food choices while avoiding highly-palatable but not-so-nutritious foods responsible for various adverse health effects, dietary conditions and chronic diseases.
Focus is on more than just food
Food, however, is not the only area of focus. That is, a certified holistic nutritionist goes beyond food. He or she focuses on all aspects of a person’s life such as the mindset, self-care, stress level, sleep, exercise and much more.
Diet or nutrition is certainly not looked at as an entity on its own because it is interlinked with other aspects of a person’s life. As such, it requires a multi-pronged approach.
Factors that a holistic nutritionist considers
Besides, there are numerous factors that influence our daily food choices. As such, they have to be taken into consideration during nutrition coaching sessions.
These include: taste preferences, conditioning, culture, religion, socioeconomic status, availability, addiction, social life and support, marketing, mental health, physical health and knowledge.
What a holistic nutritionist is not and does not do
A holistic nutritionist is not a registered medical professional who does not diagnose and treat disease. In addition, he or she does not prescribe any medication.
Our Natural Nutritionist
About Our Natural, Holistic Nutritionist
JM Nutrition’s Holistic Nutritionist, Stephanie Metzger, is a passionate, experienced practitioner who wholeheartedly believes in the merits of the natural nutrition approach. Stephanie believes in the power of food and natural supplementation as it pertains to health and well-being.
Inspired by the role of wholesome, natural nutrition in the prevention and management of disease, Stephanie aims to help clients achieve healthier and more balanced lives.
Learn more about our registered holistic nutritionist:
Other Services Offered By Our Holistic Nutritionist
- fully personalized meal plans
- cardiovascular health support
- anti-inflammatory diet expertise
- management of stress, sleep, energy levels and more
- support for menopause
- supplementation recommendations
- management of arthritis
- healthy recipe creation and recipe revamps
Free Consultation
Schedule a free, no-obligation phone consultation during which we can:
- Outline how the process works
- Discuss your goal(s)
- Explain how billing and pricing work
- Address concerns about insurance
- Help you select a practitioner
- Answer any other questions
- And more
Get started
How much does it cost to work with a holistic nutritionist?
Where to Find Our Holistic Nutritionist and Dietitian
You can enlist the help of our holistic nutritionist if you reside in Ontario, Nova Scotia, British Columbia, Saskatchewan, Manitoba and New Brunswick.