Hormone Dietitian and Nutritionist
Registered dietitian and nutritionist for hormonal balancing
Enlist the help of our hormone nutritionist and dietitian to address imbalances and other women’s health concerns with tailored nutritional interventions, personalized meal planning and supplementation.
Dietitians and Nutritionists on Hormonal Imbalances
Any dietitian and nutritionist for hormones will tell you that this is a critically important undertaking.
Hormones are chemical messenger compounds that are produced throughout the body by endocrine glands. They control every major body process from sleep to mood, metabolism and reproduction. Production of too little or too much of these hormones cause a variety of imbalance in the body, as the systems they control are disrupted.
Effectively, these disruptions are the cause of many bothersome symptoms so many of us live with on a day-to-day basis:
- Fatigue
- Temperature sensitivities
- Dry skin
- Weight gain or weight loss
- Frequent urination
- Constipation or diarrhea
- Water retention or puffiness
- Low sex drive
- Sweating
- Anxiety, irritability or depression
- Hunger or thirst
- Stretch marks
Hormonal imbalances may be caused by a variety of factors including exposure to environmental toxins, inflammation, underlying health conditions, stress injury or trauma, medications and eating disorders.
As a result, hormones balance is crucial to overall health and well-being. As such, nutrition coaching with a hormones nutritionist and dietitian should not be overlooked.
Some common hormonal imbalances are: PCOS, hyperthyroidism and hypothyroidism, menopause (peri-menopause, post-menopause), estrogen dominance, insulin resistance and diabetes, stress, insomnia and others.
Can a dietitian and nutritionist help with hormones?
Yes, a registered dietitian and nutritionist can help with hormones by implementing various personalized nutritional interventions to help manage a wide variety of symptoms associated with hormonal imbalances.
Who may benefit from working with a hormone nutritionist and dietitian?
Any person who may be suffering from imbalances may benefit from working with a hormone dietitian and nutritionist
Reason being, some of the most common symptoms of hormonal imbalances respond well to nutritional interventions.
Here’s how our dietitians can help manage hormones:
- Curb weight gain: Working with a practitioner who specializes in hormonal balancing can potentially assist those looking to curb unwanted and previously unexplained weight gain.
- Help with menstrual cycle hormones: A hormone nutritionist and dietitian can certainly help women with irregularities in their menstrual cycles, including PMS, period pain, change in frequency of their cycle, or a heavy or light flow.
- Assist with androgen hormones: A dietitian for hormonal balancing can potentially assist those suffering from androgen excess, including excess hair growth or hair loss.
- Manage stress hormones: Effective nutritional intervention has been shown to have a positive impact on Cortisol, the primary stress hormone.
- Support for hyperglycemia and insulin resistance: Using nutritional interventions, our hormone dietitians and nutritionists can help those stricken with a high blood sugar level and those seeking an insulin resistance diet.
- Assist with hormonal hot flashes and night sweats: A hormone dietitian can also analyze eating habits of and assist those women who experience hormonal hot flashes and night sweats.
- Address temperature sensitivity: You can also obtain help addressing temperature sensitivity that some women may experience with hormonal imbalances.
- Improve mental health: The balancing of hormones has been shown to alleviate irritability, anxiety and even depression. Learn more: mental health nutritionist.
- Alleviate inflammation: Nutritional interventions can reduce inflammation that so often plagues the sufferers of various hormonal imbalances.
- Help with PCOS symptoms: A nutritionist and dietitian can assist women with a variety of women’s health concerns, including Polycystic Ovary Syndrome treatment with a dietitian.
- Provide thyroid support: Our dietitians for thyroid disease can help clients address various health concerns surrounding hypothyroidism and hyperthyroidism.
- Help improve symptoms of menopause: Those looking to correct hormonal imbalances as they pertain to perimenopause, menopause and postmenopause often seek the help of a dietitian for menopause.
- Help establish estrogen dominance diet: Some clients seek out the help of a hormone specialist for guidance in adopting the estrogen dominance diet, including estrogen dominance supplements.
- And more.
Hormones support related services
In addition to working with a hormones nutritionist and dietitian, you can seek counsel with our practitioners to help address a variety of other health and nutrition concerns.
Why work with our hormone dietitian and nutritionist?
- Many years of training and experience in evidence-based hormone balance interventions.
- Help you discover hormone imbalance symptoms and why you’re experiencing them.
- Understanding of the complex pathways and systems that are involved in hormone disruption.
- Provide personalized recommendations on hormone balancing foods and supplements.
- Assist you in potentially getting to the root cause of hormonal imbalance.
- Help you create a customized hormone balancing meal plan.
Free Consultation
Schedule a free, no-obligation phone consultation during which we can:
- Outline how the process works
- Discuss your goal(s)
- Explain how billing and pricing work
- Address concerns about insurance
- Help you select a practitioner
- Answer any other questions
- And more
How much does it cost to work with our nutritionists and dietitians?
Get started
Where to Find Our Hormone Nutritionist and Dietitian
Our nutritionist and dietitian for hormone support conduct in-person appointments.
You can work with our Ontario dietitians, Nova Scotia dietitians and BC dietitians on-site, in-person at one of the below offices.
Office Locations
Virtual nutritional support for hormonal balancing
You can also book an appointment for to for hormonal support with our online dietitians.
We also provide nutritional counselling virtually to the residents of other provinces: Alberta, Saskatchewan, MB, New Brunswick, NL, PEI, Quebec, Yukon, NWT and Nunavut.
For more information on the services offered in each city and service area, visit: