Dietitian and Nutritionist For Seniors

A nutritionist and dietitian who works with the aging population, also known as a geriatric dietitian, can help seniors in numerous ways. These include:

 

• Provide general, current, evidence-based healthy eating advice.
• Guidance around foods to prioritize during the aging process, specifically helping to determine which foods should be increased and which limited.
• Ensure adequate macronutrient and micronutrient intake to promote healthy aging.
• Assist with putting specific dietary changes into practice.
• Prepare a customized meal plan based on individual needs.
• Help maintain digestive health during the aging process.
• Address various dietary conditions and special diets.
• Provide information healthier food substitutions for your favourite foods.
• Monitor progress as older adults are making changes to their eating habits, offering support and accountability along the way.
• Help reduce the need for various medications.
• Assist in maintaining cognitive and physical function via optimum nutrition.
• Improve the general quality of life and longevity.
• Help the anti-aging process via nutritional interventions.
• Address age-related muscle loss.
• Create a nutrition plan for eye health.
• Tackle energy metabolism (optimizing mitochondrial health, NAD+, etc.)
• Help lower the risk for chronic disease by working with a dietitian for diabetes, cholesterol management, high blood pressure, liver disease, kidney disease and more.
• Receive counselling from a dietitian for women’s health.
• And more.

 

If a health concern or condition is not found in the above list, please contact us to determine if our geriatric dietitian and nutritionist can provide assistance.