Psoriasis

How Can a Psoriasis Dietitian and Nutritionist Help

Our psoriasis nutritionist and dietitian can help manage the condition in a number of ways:

• Provide an assessment your current diet, focusing on protein intake in the diet for keratin, collagen and elastin building blocks.
• Evaluate your intake of anti-oxidants such as vitamin A, E, C, and omega-3 fatty acids.
• Ascertain if there’s a vitamin or mineral deficiency (confirmed with bloodwork).
• Assess your hydration status (drinking and retaining enough fluids).
• Provide a review of pro-inflammatory foods leading to altered skin health.
• Take a close look at lifestyle factors that my contribute to psoriasis.
• Discuss with a dietitian and nutritionist for psoriasis: Is gluten-free right for me?
• Ascertain the suitability of the Mediterranean diet and how it can help the condition.
• Assess the need for supplementation of key nutrients.
• Ensure you’re following an overall nutritionally-balanced diet.
• Receive suggestions for how to improve diet quality.
• Review pro-inflammatory and anti-inflammatory foods, as well as how to follow an anti-inflammatory diet.
• Co-create a personalized meal plan with the expressed goal of addressing psoriasis.
• Work with a nutritionist and dietitian for psoriasis to develop meals and snacks that avoid potentially inflaming the condition.
• Address co-existing conditions (e.g., digestive health, weight management, hormones, et al.).
• Receive ongoing nutrition coaching sessions, if desired.

Why Work with Our Dietitian and Nutritionist for Psoriasis?

Discover more information about JM Nutrition and why you should work with a nutritionist and dietitian for psoriasis.

For questions or to book an appointment, get in touch: