Food Allergies, Intolerances & Sensitivities

Name: JM Nutrition
Price range: $$

Dietitian and Nutritionist For Food Allergies, Intolerances and Sensitivities

Our registered dietitian and nutritionist for food allergies, intolerances and food sensitivities will create a personalized nutrition plan and implement other nutritional interventions to help manage the associated symptoms.

Can a dietitian help with food allergies?

Yes, a registered dietitian can certainly help with various food allergies by assessing your current diet, analyzing your dietary restrictions and implementing specific nutritional interventions and a tailored meal plan.

How can a dietitian and nutritionist for food allergies, intolerances and sensitivities help?

A qualified registered dietitian and nutritionist can help manage various food allergies, intolerances and sensitivities in the following ways:

Provide education about the difference between food allergies and intolerances, as well as common symptoms and potential complications associated with each condition.
Provide guidance and support to help identify your specific food allergens, intolerances and/or sensitivities.
Discuss common allergens: peanuts, tree nuts, eggs, milk, fish, mustard, soy, wheat, sulphites and more.
Receive guidance from a dietitian for food elimination and reintroduction to identify your specific food allergens, intolerances and/or sensitivities.
Supply a comprehensive list of foods to limit or avoid to help manage symptoms such as:

Food allergy:

- difficulty swallowing
- rash, hives
- swelling
- wheezing, trouble breathing

Food intolerance:

- gas, gas pain, bloating
- heartburn
- nausea
- diarrhea

Food sensitivity:

- itching
- sneezing, stuffy or runny nose
- flushed skin
- fatigue, brain fog
- joint, muscle pain
- headaches & migraines

Provide education around reading Nutrition Facts labels and ingredient lists to identify sources of your specific food allergen, intolerance and/or sensitivity.
Provide guidance on recognizing hidden sources of allergens and understanding labeling regulations.
Co-create a personalized, detailed diet plan based on your specific food allergies, intolerances and/or sensitivities, as well as food preferences.
Suggest appropriate foods, snacks, meals and recipes.
Educate about the risk of cross-contamination in food preparation and cooking environments.
Offer strategies for preventing cross-contact with allergens and maintaining a safe kitchen space.
Ensure you receive adequate nutrition while restricting specific foods, and recommend supplements, if necessary.
Make recommendations for food product substitutions or similar products, if available.
Provide support and strategies for navigating social situations, dining out, and attending gatherings while managing food allergies or intolerances.
Provide follow-up sessions to monitor response and progress, address additional concerns and adjust the plan, if necessary.
Address other co-existing conditions and concerns: work with a registered dietitian for diabetes, high cholesterol, high blood pressure, weight loss, sports nutrition counselling at al.
Answer any questions and address concerns that you may have regarding allergies, insensitivities and intolerances, as well as specific food products.
Receive follow-up session with a dietitian and nutrition and wellness coach.
And more.

Foods We Work With

Other & Related Services

In addition to working with a nutritionist and dietitian for food allergies, intolerances and sensitivities, consider these related services:

Digestive Health Dietitians

Dietitian For Lactose Intolerance

Dietitian For Children

Dietitian & Nutritionst For Gluten-Free Diet

Personalized Meal Planning

Anti-Inflammatory Diet with a Dietitian

Our Practitioners

In-Person Appointments with a Nutritionist and Dietitian for Food Intolerances, Allergies and Sensitivities

We offer in-person appointments with a dietitian for the management of food intolerances, sensitivities and allergies at the following locations: Toronto, Mississauga, Ottawa, Vancouver and Halifax.