Vegetarian Diet Support

Vegetarian Nutritionist and Dietitian

Our vegetarian nutritionist and dietitian works with clients from all ages and walks of life, helping them address a variety of health and nutrition concerns and creating healthy, sustainable vegetarian meal plans. 

Vegetarian Nutritionist and Dietitian

How Can A Vegetarian Nutritionist and Dietitian Help?

Our dietitians and nutritionists have been working with vegetarian clients from all walks of life for over 15 years, helping them in numerous ways.

  • Inform you about the many health benefits of following a vegetarian diet, as well as discuss important considerations.
  • Lay out guidelines for establishing a healthy, balanced vegetarian diet.
  • Prepare a personalized wholesome, nutritionally-balanced vegetarian meal plan or meal guide.
  • Recommend appropriate supplements, if needed, to address potential nutrient gaps, when on a vegetarian diet.
  • Help to navigate special dietary considerations, such as food allergies or intolerances, within the context of a vegetarian diet.
  • Provide vegetarian meal ideas, snacks and recipes.
  • Specify vegetarian food products, including brand names that you can find at grocery stores or health food stores near you.
  • Share guidelines around the consumption of processed foods–a pitfall into which vegetarians can fall.
  • Have questions answered by a vegetarian nutritionist, as well as address concerns that you may have regarding starting a vegetarian diet.
  • Reveal vegetarian food substitutions for your favourite foods, if available.
  • Work with lacto-vegetarians, ovo-vegetarians, lacto-ovo vegetarians, pescatarians, semi-vegetarians or flexitarians, vegans, or anyone transitioning from one specific diet to the next.
  • Help address co-existing dietary conditions or other concerns.
  • Work with a weight loss nutritionist & dietitian, gastrointestinal dietitian, chronic disease dietitian, disordered eating dietitian, women’s health dietitian, men’s health dietitian concerns and more.
  • Receive ongoing health and nutrition coaching and check-ins.
  • Work with a dietitian and nutritionist for vegetarian diet and receive resources for further education and support.
  • And more.

Please note: Our sports nutritionists also work with those athletes who follow a vegetarian diet.

Vegetarian Nutrition: Related Services

In-Person Appointments with a Nutritionist and Dietitian

Contact us for a no-obligation phone consultation during which we can:

✓  outline how working with a nutritionist and dietitian looks like

✓  discuss your needs and goal(s)

✓  explain how billing and pricing work

✓  address concerns about insurance, if any

✓  answer any other questions

Vegetarian Nutritionist and Dietitian Available For Virtual Counselling

You can also enlist the services of our vegetarian nutritionists and dietitians virtually.

In fact, most of our clients consult with our dietitians online. We service clients from across Canada.

Visit the below pages to see how we can help and which practitioner:

AB: nutritionist Calgary, dietitian Edmonton

SK: dietitian Saskatoon, dietitian Regina

MB: dietitian Winnipeg

QC: nutritionist Montreal

NB: nutritionist Fredericton, nutritionist Moncton, nutritionist Saint John

PEI: registered dietitian Charlottetown

NL: registered dietitian St. John’s

How much does it cost to work with a nutritionist and dietitian for vegetarian diet support?

Dietitian Recommended Vegetarian Nutrition Resources

In addition to working with our vegetarian nutritionist and dietitian, we compiled some supplementary resources that pertain to the vegetarian diet. Take a look: