Nutritionist and Dietitian For Team Sports
Nutritional support of dietitian and nutritionist for athletes who take part in team sports
Enlist the services of our dietitian and nutritionist for team sports to help optimize your diet via a thorough personalized meal plan, as well as various tips and guidelines, to improve fitness, boost stamina and energy levels and enhance overall athletic performance.
How can a nutritionist and dietitian for team sports help?
As sports nutrition specialists, our nutritionist and dietitian for team sports can help athletes in the following ways:
- Find out about pre-game, during-game, and post-game nutrition: breakfast, lunch, dinner, snacks, fluid intake, etc.
- Learn how to fuel specifically for the given team sport and the accompanying conditions.
- Learn how to optimize your diet or nutrition leading up to game day.
- Receive a personalized meal plan that is designed specifically for your individualized athletic need(s) and goal(s) as per your team sport.
- Give guidance on how to properly fuel during busy tournaments and days where you have multiple games or practices.
- Walk you through how to properly fuel for early morning practices or games.
- Become informed about nutrition during the season as well as off-season.
- Address matters pertaining to hydration (before, during and after the game).
- Learn about supplementation for improving aerobic and anaerobic capacity and recovery, if desired.
- Recommendations and tips on how to be properly prepared and fuelled while travelling.
- Receive professional guidance to help your body refuel, repair and recover for your specific sport.
- Obtain the latest evidence-based sports nutrition information.
- Assist with body composition changes (i.e. increase size, increase leanness).
- Maintain and build a healthy relationship between your food and athletic goals.
- Answer questions and address various sporting discipline-specific concerns during nutritional counselling follow-up sessions.
- Monitor progress, receive suggestions and make adjustments to the meal plan, if or when needed.
- Provide additional tips, strategies and professional advice.
- Receive accountability from a nutrition coach.
- Address related goals and needs, as well co-existing goals and needs: work with a nutritionist for weight loss, weight gain nutritionist, and more.
- Monitor progress and make adjustments the nutrition plan, if and when needed.
- Provide additional tips, strategies and professional advice.
Other Popular Services
In addition to counselling for athletic needs, you can also enlist the services of our team to help manage other conditions.
Team sports we have worked with
- Hockey
- Ringette
- Soccer
- Cricket
- Basketball
- Lacrosse
- Baseball
- Softball
- Football
- Curling
- Rugby
- Ultimate Frisbee
- Volleyball
- Cheerleading
Our Nutritionists and Dietitians for Team Sports in the Media
Free Consultation
Schedule a free, no-obligation phone consultation during which we can:
- Outline how the process works
- Discuss your goal(s)
- Explain how billing and pricing work
- Address concerns about insurance
- Help you select a practitioner
- Answer any other questions
- And more
How much does it cost to work with our nutritionists and dietitians?
Get started
Learn more about our nutritionist and dietitian for team sports
Where to Find Our Dietitian and Nutritionist for Team Sports
You can book an appointment for nutritional support for team sport athletes in-person at one of our locations with dietitians in Ontario, Nova Scotia and British Columbia at one of the below offices.
Office Locations
Virtual Support for Athletes
We also provide the services of an online dietitian and nutritionist.
We also provide virtual services to the residents of other provinces: Alberta, Saskatchewan, New Brunswick and the territories.
For more information on the services offered in each city and service area, visit: