PCOS Dietitian and Nutritionist
Registered dietitian and nutritionist for personalized dietary management of PCOS
Registered dietitian and nutritionist for PCOS assists women of all ages with the management of Polycystic Ovary Syndrome and related women’s health concerns through tailored dietary interventions and a personalized diet plan.
Can a dietitian and nutritionist help manage PCOS?
Yes, a registered dietitian and nutritionist can help manage PCOS by assessing your diet and implementing personalized dietary interventions and weight loss strategies to reduce associated symptoms.
How can a nutritionist and dietitian for PCOS help?
A PCOS dietitian and nutritionist can provide support to help manage the hormonal disorder by helping you implement lifestyle changes and home remedies. These include:
- Provide general healthy eating advice aimed at developing healthier eating habits.
- Lay out guidelines specifically for sustained, healthy weight management, which is instrumental in the management of PCOS.
- Work with a weight loss nutritionist and dietitian on an ongoing basis to help maintain a healthy weight.
- Help reduce inflammation in your body by providing guidance around pro-inflammatory foods, as well as those that can help fight inflammation.
- Tailor the approach to help reduce common PCOS symptoms such as: mood changes, fatigue, acne and more.
- Prepare a personalized wholesome, nutritionally-balanced PCOS meal plan.
- Assist in balancing blood sugar and insulin levels.
- Equip you with specific low-carb food products, including brand names.
- Meal planning to incorporate foods that have a low glycemic index, along with healthy fats and lean protein.
- Reveal healthier food substitutions for your favourite ‘challenging’ foods.
- Help address other co-existing health concerns by working with a women’s health dietitian.
- Enlist the help of a pregnancy dietitian, or more specifically, a dietitian for fertility, for the dietary management of PCOS prior to conception.
- Provide nutritional guidance to help reduce long-term complications associated with PCOS: diabetes, heart health
- Breaking the cycle of restricting food and bingeing, which can make PCOS symptoms worse.
- Receive the counsel of a nutritionist for athletes to help guide your nutrition around physical activity.
- Pick the brain of a nutritionist and dietitian for PCOS.
- And more.
PCOS related services
In addition to working with a PCOS nutritionist and dietitian, you can seek counsel with our practitioners to help address a variety of other health and nutrition concerns.
Free Consultation
Schedule a free, no-obligation phone consultation during which we can:
- Outline how the process works
- Discuss your goal(s)
- Explain how billing and pricing work
- Address concerns about insurance
- Help you select a practitioner
- Answer any other questions
- And more
How much does it cost to work with our nutritionists and dietitians?
Get started
Learn more about our dietitian and nutritionist for PCOS management and support
Where to Find Our PCOS Dietitian and Nutritionist
Our PCOS nutritionist and dietitian conduct in-person appointments.
You can work with our Ontario dietitians, Nova Scotia dietitians and BC dietitians on-site, in-person at one of the below offices.
Office Locations
Virtual nutritional counselling support for PCOS
You can also book an appointment for PCOS support with our online dietitians.
We also provide nutritional counselling virtually to the residents of other provinces: Alberta, Saskatchewan, MB, New Brunswick, NL, PEI, Quebec and the territories.
For more information on the services offered in each city and service area, visit:
Dietitian Recommended PCOS Resources
In addition to working with our dietitian and nutritionist for PCOS, and because we strongly believe in the educational component, we compiled these valuable resources pertaining to the condition to help maximize the chances of successful management.