hard to digest foods Tag

Hard to digest foods, worst foods for digestion: woman holding stomach in digestive pain

Hard to Digest Foods: Are You Ready for Some Surprises?

By: Julie Mancuso, founder of JM Nutrition, registered dietitians and nutritionists at JM Nutrition, Sarah Jabeen, MD. Learn more about our team In this post: list of hard to digest foods  the underlying reasons why these foods are hard to digest   Some foods are hard to digest, pure and simple. It's also...